WHAT IS THIS PROGRAM Designed for the baseball and softball players in our area, our program is made to analyze your throwing style and bring you to your full potential. Whether you are a local student-athlete looking to play in college or beyond, or you enjoy playing recreationally; we can help! Repetitive use injuries are common in all athletes, but become more prominent in baseball and softball players. Our goal is to prevent injury, and to help those who may have experienced injuries to overcome deficits and return to their best play.
ASSESSMENT Working to break down your throw into multiple phases, a professional physical therapist will analyze your body’s mechanics and help assess your throw to prevent injury and improve it! Our examination will be designed to examine your mobility, strength, and stability. Using knowledge of the musculoskeletal system, we use professional staff to find deficits and design a strengthening and stretching program specific to your needs using a Physical Assessment and personal injury history. Following the Physical assessment, a Video Assessment will be utilized to provide slow motion video of your throw with multiple angles to analyze the entire body in motion.
THROWING PERFORMANCE TRAINING/THERAPY Treatment will utilize the information from the assessment, injury history, and our staff experience to develop a comprehensive Training Program. Through repetitive use, especially after injury, specific muscles may be performing most of the workload or working improperly. Our program will work to find these deficits, and train your body to work as one unit properly. By utilizing soft tissue treatments, manual therapy, advanced strengthening, and dynamic stabilization drills, we work with you to optimize your body and maximize your throw. We are sure this won't be a "strike out!" By working with our expert regularly our performance based physical therapy can help you: -improve/restore/maintain mobility -reduce pain -return from injury/surgery -understand how the body affects the throw